Author: Healthy Eating

The food choices you make for lunch at work may affect how healthily you eat the rest of the day, a survey says.

Meal prepping might sound like a lot of work, but it can become quite simple once you’ve created a routine. There is no “correct” way to meal prep. What works …

Ready to start cooking healthier and feeling better? Well, with the help of TODAY’s Jenna Bush Hager and Joy Bauer, you’ll be doing both in no time. TODAY.

When entering another summer season of BBQs and vacations, it can be helpful to try a new approach to long-term health and happiness by breaking the cycle …

KEWAUNEE COUNTY – School may be out for the summer, but about 45 middle schoolers from across the county were back in the classroom for a week to learn …

Studies show that regardless of weight, a high-quality diet, including fruits and vegetables, can combat many chronic diseases.

Eating right can help keep your body and mind healthy and extend your quality of life. But some older Americans may face barriers to getting enough nutrients or …

Reality TV stars Heather Dubrow and Terry Dubrow, MD say their “interval eating” diet plan works for them, but will it work for you? Here’s what you need to …

People who eat the same thing every day claim it helps with productivity, staying less stressed, and eating healthier.

Edward Lee is helping educate parents about the importance of healthy eating for kids.