Author: Healthy Eating

Learning how to eat healthy on a budget is no easy feat, but it’s definitely attainable. While healthier foods, like *fresh* fruit and vegetables, are often more …

Cookbook author Chetna Makan shares ingredient advice and recipes for light, refreshing Indian cuisine.

LEXINGTON — “Diet,” can be a dreaded four letter word to some but its benefits combined with healthy eating can go a long way in keeping one healthy and …

A new study shows that older men who maintain healthier diets are 25 percent less likely to develop physical impairment with aging.

1. Healthy eating: Make way for Mediterranean  Brainerd Dispatch
2. An Unhealthy Diet is More Life-Threatening Than You Think, Says Science  Real Simple
3. Poor Diets Linked to One in Five Deaths Worldwide  Longevity LIVE
4. Study finds that one in five deaths are caused by poor diets  The South African
5. View full coverage on Google News

BOARDMAN, Ohio (WKBN) – Mercy Health is offering healthy eating classes. The program is to help people in the community put better food on their plates.

Curious about what s serving size actually looks like? Here’s how much you should be eating of foods like avocado and nut butter, according to a dietitian.

Letter: Cultural traditions, attitudes toward food and the body, and the ready availability of *fresh* ingredients are key to a nutritious and healthy diet, says …

With so much scary and bad nutrition news out there, the simple act of eating can be anxiety-inducing. One food writer shares her healthy eating advice.

Mayo Clinic Food Services’ Teaching Kitchen showed kids how to make healthy snacks and meals.